Day 2

Well I suppose I should fill you in on how day one ended really.

Food wise because I felt ill it was pretty great. A low fat strawberry yoghurt and a bowl of pasta with ½ a tin of low salt beans and 2 Quorn sausages.

Exercise wise, I needed to vent off some anger, so I did 30 mins of wii fitness instructor. Honestly this game is great! And only about £15 to buy new. Total calories burned 126.

So that brings us to today. I had a nice lay in and got up about 11am to a bowl of cornflakes with semi skimmed milk. I know I should have skimmed but I always seem to buy semi skimmed for the munchkin and so I just make do. Perhaps next week I will buy a bottle of each type. A quick yoghurt about 1:30pm and then dinner at 5:30 which consisted of 2 Quorn sausages in a sandwich and err 2 Glamorgan sausages that I had bought in Asda. Mmmm not very healthy at 99 calories each but so nice! I figured as I had omitted lunch due to getting up late they where called for :)

I managed to put in another 30 mins of fitness coach today again which burned up a nice 158 calories. Hopefully now I am feeling much better I can get out of the house tomorrow for a walk as well as doing some fitness coach – woohoo!

So summary for today’s intake and outgoings is:

Calories burned – 158

Food ate – Cornflakes with semi skimmed milk
A Strawberry yoghurt
2 Quorn sausages in a sandwich with 2 Glamorgan sausages on the side
Lots of squash!

A TV channel I wanted to share with you all is 282 on sky aka Fitness TV. It is what it says on the tin. All kinds of exercise all day (and night) long! Worth having a flick and sky+ anything you might want to try. I haven’t used it yet, but after being told about it, I have to say I am a little excited and looking forward to giving it a bash. If you manage to use it before me, let me know how it goes :)

So with day 2 almost down I am feeling like I am doing alright! Really need to up my intake of fruit and veg though, perhaps I will make veg soup tomorrow. The question is, to make dumplings or just to have some bread with it! Feel free to let me know your thoughts!



Errr edit to say OH just came in and gave me cheese cake - too weak to say no! doh! So lets add on about 300calories to todays intake!