I need help! I went to 2 weddings last weekend and haven't done a decent level of exercise since!
I can fool myself and say it's because I have been busy and because "Aunt Flow" came to visit, but really it is just laziness!
Food wise I have been eating better, so I guess that is something. This week 1lb seems to have come off too which is a nice change from 3 weeks of maintain (although you may remember measurements did come down a bit in that time). So come on motivate me guys! Please?
Somebody on a forum I use posted about getting rid of jelly bellies and how they did crunches during the add breaks in their TV show. So for tonight that was my motivation. I did 150 crunches in the break of a TV show I was watching.
Still.... I know I should be doing more, if you have any ideas to help me get back on the waggon on the way to motivation go for it :)
I know once I re-find my motivation, all will be fine and I will start to exercise again. Couple that with continuing to eat well and I'm hoping I will be onto a winner *woohoo*
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