Sorry, it's all been a bit busy the past few weeks! Good news is the weight is starting to shift in the right direction again and not staying still woohoo!
I am now an overweight BMI and not obese. Still a loooong way to go, but it really is keeping me motivated to see the changes. The last 2 weeks have had 2lbs off each week.
So my secret? Being bloody busy! That's it. Being busy with work has had me walking all over central London, running around a venue in Glasgow and traveling to and fro from Liverpool! All that busyness stops me having time to snack too! I eat when I have to eat, but I am easily under 1,000 calories a day for the most part, coupled with the exercise has just been having a great effect!
Don't get me wrong I am still slipping up and having naughty foods and I still sit at night fighting with my self internally as I am hungry and want to sodding eat! But its getting easier!
The new plan is to be a healthy BMI for Christmas. Thats just short of 2 stone I need to ditch! But it is achieveable if I work hard and keep the momentum going. I will settle for being under 10 stone if I have a blip between now and then so I only need to lose 1 stone to be happy. However hitting the healthy weight bracket again will be the ultimate Christmas gift if I can do it!!!!
Wish me luck!
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