Oh it has been a bit of a mental few days, hence the lack of update. I am working nights this week and that results in me sleeping far longer than I would on a normal night.
The good news is… there is no cake in the “dinner” they offer at night. I have also become fantastic at ignoring the pastries out at breakfast! Don’t get me wrong, I have still been having sweet snacks but the lack of cake still seems to be having an effect on my weight (all be it slower now). At this rate I won’t want to eat cake ever again!
Total loss in the 16 days so far is 5 lbs.
I really want to increase the amount of activity I am doing. At the moment I am doing about 6,000 steps on my average working day which isn’t fantastic. On a day off I tend to walk well over 10,000! Fingers and toes crossed I will be changing departments in work soon to one where I will be required to be on my feet more often rather than sat at my desk all day!
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